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From weekly classes to tailored workshops and multi‑session programmes, these wellbeing experiences are designed to helps teams reconnecting with themselves and with each other, reduce stress and support a healthier & more engaged workplace.
STARTER
STARTER
One off reset: half day workshop
Perfect for teams day away, annual meeting or introduction to wellbeing.
Includes:
Introduction to Yoga & Postures
60 minutes yoga session
Guided meditation
Journaling with corporate focus prompts, tailored to your teams' goals.
Possible adds on: studio rental, catering.
GROWTH
GROWTH
Ongoing Wellbeing Rhythm
Ideal for organisations wanting consistent support and measurable cultural impact.
Includes:
Monthly yoga classes (from 40 to 60 minutes).
Upgrade to weekly classes anytime; packages available from 1 to several classes a week.
Possible adds on: One wellness lunch/month, targeting wellbeing topics (including chair yoga).
PREMIUM
PREMIUM
Integrated Wellbeing Partnership
For organisations commited to embedding wellbeing into their culture.
Includes:
Everything in Growth
Quarterly 2 hours workshops focused on wellbeing themes, tailored to your company goals.
Possible adds on:
1:1 Listening sessions for leaders and employees.
Co-designed wellbeing roadmap aligned to organisational goals.
With shifting generational values and the rise of AI in daily workflows, people are seeking more purpose, authenticity and genuine human connection at work.
Organisations that prioritise wellbeing see stronger retention, clearer focus, and teams who feel supported rather than stretched.
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