Meet Vanessa
If you’d like to know a bit more about the person & the energy behind Listen In Wisdom, keep scrollingÂ
If you’d like to know a bit more about the person & the energy behind Listen In Wisdom, keep scrollingÂ
From corporate corridors to yoga mats, I’ve learned how movement, breath and presence help regulate our body physiology and bring the mental clarity we need to truly thrive. Now I help people move smarter, breath better and feel calmer.
MY MISSION
After years leading quality and innovation projects in global FMCG environments, I realised I wanted to create a different kind of impact: one that felt more embodied and deeply aligned with how I wanted to show up in the world. That realisation led me to found Listen in Wisdom in 2025, a space where I could bring together everything I’ve learned about body physiology, presence, and conscious growth.
MY MISSION IS SIMPLE :
To help people feel more Â
In their life and their bodies
To themselves and to others
Everyday & everywhere
MY YOGA PATH
My path to yoga began during a period of deep self-discovery. At the time, I was on a therapeutic journey to make sense of my past and build an adult life that felt authentic to me. Simultaneously, I was pushing myself through intense gym workouts, trying to force my body into a shape it resisted. I was exercising from a place of frustration and disconnection.
Yoga showed me a different way. The physical practice taught me to love and accept my body exactly as it is, radically reshaping my relationship with myself. At the same time, its philosophical side perfectly matched my evolving beliefs, grounding my mind.
Eager to help others experience this same transformative power, I left the corporate world behind. Today, I combine my Master’s degree in biomedical sciences with certified Vinyasa training to guide my students safely and mindfully.
WHAT TO EXPECT IN MY CLASSES
I welcome all levels, with a heartfelt focus on supporting beginners. You won't find intimidating contortions here; as a teacher, I’m not naturally hyper-flexible myself, and I will never force your body into "weird shapes."
Instead, my classes are grounding and designed to deconstruct the unrealistic expectations we see on social media. I teach using precise alignment cues that give beginners a safe foundation, while serving as essential, anatomy-based reminders for advanced practitioners.
By prioritizing a vital mind-body connection over flexibility, I offer a welcoming space of fun, curiosity, and complete freedom from self-judgment. Your unique path matters, and I would love to welcome you in.